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A product of TriageMethod Ltd

About TriageHealth

Evidence-based health analytics, built by practitioners who understand both clinical science and real-world coaching.

Our Story

TriageMethod started in 2016 as a coaching and education company built on a simple idea: health outcomes improve when you apply structure and systems to the data people already have.

Over years of working with hundreds of clients — from professional athletes to people managing PCOS, IBS, and complex metabolic conditions — we kept running into the same gap. Clients would get blood work done, track their food, wear fitness trackers, and log their sleep. But there was no way to connect all of it. No tool that could cross-reference a haemoglobin level with a dietary pattern, or link a cortisol reading to a sleep score and training load.

The kind of analysis that would require a team of specialists — an endocrinologist, a dietitian, a sports scientist, a sleep researcher — all looking at the same data simultaneously.

So we built it. TriageHealth is the analytics engine that does what that team of specialists would do, but faster, more systematically, and accessible to anyone.

We built the tool we wished existed for our own clients.

The Team

Built at the intersection of clinical science and practical coaching, by people who have done both.

Paddy Farrell — Founder & CEO of TriageHealth
Paddy Farrell

Founder & CEO

BSc BiochemistryNearly 20 Years Coaching

Co-founded TriageMethod in 2016. Holds a BSc in Biochemistry and Biomolecular Science, with nearly 20 years of experience coaching hundreds of clients across health, performance, and body composition.

Background in systems-based coaching — applying structured, evidence-based methodology to complex health problems. Has worked with professional athletes, clients with hormonal conditions (PCOS), digestive issues (IBS), and general health optimisation.

Philosophy: “Building structures, processes, and environments that produce results” — which led to building TriageHealth as a platform to systematise health data analysis.

Role in TriageHealth

Designed and built the platform's analytics engine, drawing on nearly two decades of coaching experience to ensure every recommendation is practically actionable, not just clinically accurate.

Dr Gary McGowan — Medical Advisor & Co-founder of TriageHealth
Dr Gary McGowan

Medical Advisor & Co-founder

MB BCh BAOBSc PhysiotherapyMSc Prev. Cardiology

Co-founded TriageMethod during his Physiotherapy degree at the University of Limerick. A qualified Doctor and Physiotherapist with an exceptional academic record.

  • BSc Physiotherapy (First Class Honours) — University of Limerick
  • MB BCh BAO Medicine (First Class Honours) — University College Cork, 2023
  • MSc Preventive Cardiology

Special interests in cardiology, lipids, hypertension, diet, and exercise. Working in the fitness industry since 2013.

Role in TriageHealth

Reviewed and validated all clinical algorithms, reference ranges, and pattern detection logic. Ensures every output meets the standards a practising physician would expect.

Our Approach

Clinical rigour meets practical coaching

Evidence-Based

Every algorithm references published clinical guidelines and peer-reviewed research. 86+ clinical pattern detectors, each with cited evidence. No guesswork, no hype — just what the science says.

Comprehensive

180+ biomarkers across 17 clinical domains, cross-referenced with diet, exercise, sleep, stress, medications, supplements, genetics, and symptoms. The joined-up view that single-domain tools miss.

Personalised

Sex-specific ranges, condition-adjusted targets, goal-driven priorities, and genetic modifier integration. No two reports are the same because no two people are the same.

Responsible

Clear medical disclaimers. Regulatory-compliant language. We tell you what published research suggests — we never diagnose or prescribe. Your data stays yours.

The Company

TriageHealth is a product of TriageMethod Ltd, a company registered in Ireland.

Our wider team is a team of 5 with dual qualifications — each holding certifications in personal training alongside degrees in medicine, physiotherapy, nutrition, or biomedical sciences. This combination of practical coaching experience and clinical education is what shapes every feature we build.

Our Mission

To bridge the gap between personal training and healthcare by making clinical-grade health analytics accessible to everyone.

Medical Disclaimer

TriageHealth is an educational tool designed to help you understand your health data. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Always consult your healthcare provider before making any changes to your diet, exercise, medications, or supplements based on the information provided.

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Get in Touch

Have questions about TriageHealth, interested in the professional plan, or want to learn more about our approach? We would love to hear from you.

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